A few people have requested a simple grounding and connection meditation
Connecting with Your Higher Self
Centre in your Heart and see a beautiful sphere of emerald green Light, seeing a shaft of light connecting your Heart with your Higher Heart and seeing a sphere of fuscia pink light in this position
See a shaft of light connect your Higher Heart with your throat centre and see a sphere of turquoise Light, then connecting your throat centre to the Alta Major at the back of your neck and see a sphere of white Light here
Connect the Alta Major with the third eye at the front of your forehead just above and between your eye brows and see a sphere of indigo blue light
Connect the third eye with the Pineal gland (the base of the crown chakra) in the centre of your head seeing the pineal gland as an open eye facing up into The Universe surrounded by a beautiful Violet sphere.
Connect the pineal gland with the causal chakra a few inches above and at the back of the head seeing another sphere of Golden Light, then connecting with the Soul Star chakra 6 or 8 inches above this seeing a larger sphere of Golden Light, expanding this sphere to about the size of your head and now connecting with the Stellar Gateway a few inches above this, before projecting this shaft of Light through the ceiling into the floor above and out through the sky, the higher atmosphere, through space and time connecting with our Source of Light perhaps seen as a beautiful sphere of Golden Rainbow Light, like our Sun in the sky
Calling upon Angels and guides for direction and guidance setting your intent for this meditation…. Bringing down this Light through space and time through your higher chakras and back into your heart centre before continuing down to your Solar plexus and seeing a beautiful sphere of Golden Yellow Light down to your Sacral Chakra seeing a vibrant orange sphere of Light and down to your root chakra with a Golden red sphere of Light before connecting with the Earth star chakra beneath your feet and the Earth Vortex chakra a couple of feet below that. Seeing this shaft of Light penetrating through the earth, the chalk and the Earths crust seeing Planet Earth as a hollow earth with an amazing sphere that is the Central Sun of Pranic Energy suspended in the middle of the Planet….as above…so below….. feel this connection with You, a conduit of Light, connecting with Source and connecting with the Pranic Centre of The Planet…
And now continuing this shaft of Light through the centre of the Planet and through to the opposite side from where you are now, through the Earths crust again, through the quartz and the sand and the sea imagining a beautiful Fountain of Light emerging from the Planet, travelling 360 degrees around the Globe up to the equator, into the Northern Hemisphere approaching your crown from all directions before travelling back down through your Crown Centre back into the centre of the planet seeing this flow of energy as a continuous stream of Light…
Centre in your Heart and see a beautiful sphere of emerald green Light, seeing a shaft of light connecting your Heart with your Higher Heart and seeing a sphere of fuscia pink light in this position
See a shaft of light connect your Higher Heart with your throat centre and see a sphere of turquoise Light, then connecting your throat centre to the Alta Major at the back of your neck and see a sphere of white Light here
Connect the Alta Major with the third eye at the front of your forehead just above and between your eye brows and see a sphere of indigo blue light
Connect the third eye with the Pineal gland (the base of the crown chakra) in the centre of your head seeing the pineal gland as an open eye facing up into The Universe surrounded by a beautiful Violet sphere.
Connect the pineal gland with the causal chakra a few inches above and at the back of the head seeing another sphere of Golden Light, then connecting with the Soul Star chakra 6 or 8 inches above this seeing a larger sphere of Golden Light, expanding this sphere to about the size of your head and now connecting with the Stellar Gateway a few inches above this, before projecting this shaft of Light through the ceiling into the floor above and out through the sky, the higher atmosphere, through space and time connecting with our Source of Light perhaps seen as a beautiful sphere of Golden Rainbow Light, like our Sun in the sky
Calling upon Angels and guides for direction and guidance setting your intent for this meditation…. Bringing down this Light through space and time through your higher chakras and back into your heart centre before continuing down to your Solar plexus and seeing a beautiful sphere of Golden Yellow Light down to your Sacral Chakra seeing a vibrant orange sphere of Light and down to your root chakra with a Golden red sphere of Light before connecting with the Earth star chakra beneath your feet and the Earth Vortex chakra a couple of feet below that. Seeing this shaft of Light penetrating through the earth, the chalk and the Earths crust seeing Planet Earth as a hollow earth with an amazing sphere that is the Central Sun of Pranic Energy suspended in the middle of the Planet….as above…so below….. feel this connection with You, a conduit of Light, connecting with Source and connecting with the Pranic Centre of The Planet…
And now continuing this shaft of Light through the centre of the Planet and through to the opposite side from where you are now, through the Earths crust again, through the quartz and the sand and the sea imagining a beautiful Fountain of Light emerging from the Planet, travelling 360 degrees around the Globe up to the equator, into the Northern Hemisphere approaching your crown from all directions before travelling back down through your Crown Centre back into the centre of the planet seeing this flow of energy as a continuous stream of Light…
Taking your attention to your root chakra and the Earth Star and the Earth Vortex and seeing this Light creating another fountain, making a sphere of Golden Light around your energy field and back down through your crown.
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